Lunch

Our lunch menu offers a variety of delicious options, from fresh organic salads to unique rice bowls and grass-fed beef burgers. Our signature hot stuffed sandwiches, or 'boats', provide a delicious and unique experience.

Snax (Lunch 11am. - 4pm.)

Mango Salsa & Chips

sweet mango, tomato, red onion, tomato, jalapeno, cilantro with corn tortilla chips

$11

Gluten free

Vegetarian

Vegan

Spirulina Guacamole w/ Chips

avocado smashed with pico and spirulina served with corn tortilla chips **add side of mango salsa +$4.49

$12

Gluten free

Vegetarian

Vegan

Garlic Soy or Plain Edamame

choose garlic soy or steamed edamame

Gluten free

Vegetarian

Vegan

Boats and Buns (Lunch 11am. - 4pm.)

Stuffed Fresh Baked Bread Sandwiches: All boats can be made gluten free All Sandwiches come with choice of side SOUP, SALAD, FRUIT or TRUFFLE KETTLE CHIPS

Smash Burger

Grass Fed Beef Smash Burger house sauce, lettuce, tomato, onion & cheese

$18.99

Gluten free

GF bun

GF bun$2

Bacon Jalapeno Popper

all natural chicken, jalapeño, nitrate free bacon, cream cheese, cheddar Can be made Gluten Free

$18.99

Gluten free

Avocado Caprese

fresh mozzarella, tomato, avocado, spirulina pesto, balsamic glaze Can be made gluten free

$17.99

Gluten free

Vegetarian

Roasted Turkey B.L.A.T

nitrate free bacon, all natural turkey breast lettuce, avocado, tomato, cage free mayo, Can be made gluten free

$18.99

Gluten free

Chicken Philly

all natural chicken breast, jalapeños, peppers, mushroom, onions, cage free mayo, muenster, pepper relish, Can be made Gluten Free

$18.99

Gluten free

Veggie Philly

jalapeños, peppers, wild mushroom, onions, cage free mayo, muenster, pepper relish. Can be made Gluten Free

$18.99

Gluten free

Vegetarian

Cheezy Caramelized Onion & Mushroom

Hazel Dell wild mushrooms, caramelized onion, goat cheese & muenster cheese can be made Gluten Free

$16.99

Gluten free

Vegetarian

Specialty Bowls (Lunch 11am. - 4pm.)

SEEDZ Specialty Bowls are definitely our Top Notch Customers and employee favorites dishes ranging from noodle bowls, organic veggie bowl to sushi style maki bowls.

Caribbean Mango Curry Shrimp Bowl

wild shrimp, cabbage, cilantro, red pepper, red onions, rice noodles, coconut mango curry sauce **shrimp can be subbed for chicken or tofu

$19.99

Gluten free

Vegetarian

Vegan

Hot Tokyo Maki Bowl

verlasso salmon, rice, cucumber, avocado, goat cheese, mandarins, spring mix, pickled ginger, furikake, wasabi aioli, gf tamari sauce, sesame seeds (Tuna 24.99/ Chicken 21.99/ Shrimp 22.99)

$28

Gluten free

Spring Noodle

carrot, cilantro, cucumbers, red pepper, avocado, sweet, spicy & tangy sauce **ADD ONS All Natural Chicken 6, Organic Tofu 5, Blackened or Plain Shrimp 7 Verlasso Salmon 12, Yellowfin *Tuna 10

$15.99

Gluten free

Vegetarian

Vegan

Tofu Maki Bowl

seared sweet chili tofu, carrot, pickled ginger, cucumber, avocado, cream cheese, red peppers,jasmine rice, spring mix, furikake, pickled ginger aioli, sesame seeds **shrimp or chicken can be substituted for tofu All Natural Chicken 6, Organic Tofu 5, Blackened or Plain Shrimp 7 Verlasso Salmon 12, Yellowfin *Tuna 10

$19.99

Gluten free

Vegetarian

Seared Ahi "Poke"

seared wild yellowfin tuna with a shoyu poke sauce, arugula tomato, avocado, jasmine rice, wasabi aioli

$22

Buddha Belly Bowl

spring mix, rice, teriyaki sauce, carrot, house made kimchi, red peppers, cucumbers, cashews, peas shoots, sesame seeds. ADD Shrimp 7 , Chicken Breast 6 Tofu 5, Yellowfin *Tuna 10, Salmon 12

$16.99

Gluten free

Vegetarian

Vegan